Book Review: On The Come Up

On The Come Up by Angie Thomas
❤❤❤❤/5
Publisher: Balzer+Bray
Published: 02/05/19
Borrow or Buy: Buy

Synopsis: Sixteen-year-old Bri wants to be one of the greatest rappers of all time. Or at least make it out of her neighborhood one day. As the daughter of an underground rap legend who died before he hit big, Bri’s got big shoes to fill. But now that her mom has unexpectedly lost her job, food banks and shutoff notices are as much a part of Bri’s life as beats and rhymes. With bills piling up and homelessness staring her family down, Bri no longer just wants to make it—she has to make it -GoodReads

On The Come Up (OTCU) is Angie Thomas follow up to her astonishing debut novel, The Hate U Give. OTCU is a relatable story for many readers, especially black families. To avoid spoilers, I won’t mention all the struggles that Bri and her family experience, but I have experienced similar situations and to have a book show such things makes you feel less alone. We see Bri throughout the book trying to “make it”, so her family can be okay and although she is trying to make it as a rapper, there are young women and men just like her who are trying to make it either as a rapper, basketball player, accountant, stylist, nurse, lawyers or engineer and that is why this book will resonate with a lot of people. The songs included reminded me of when rappers actually stood for something and it felt like an ode.

Many readers have compared OTCU to T.H.U.G and I believe that’s not fair. T.H.U.G was a completely different story while OTCU pays homage to Angie Thomas love for rapping, the black culture and day to day struggle of an average black family. Both books has a strong plotline and shows that Thomas isnt afraid to speak her mind on concerning matters.

Bri was a character was lively and although her decision making skills needed more work, it added to the overall coming of age story line. There were alot of likeable characters that different people will relate to.

A great read and looking forward to her next release !
Leave a comment if you’re going to read or what you think of the book!


Happy Book Day!!

OB-GYN, Ophthalmology & Internal Medicine

Since my General Surgery rotation, I have completed OB-GYN, Ophthalmology and Internal Medicine as well. Each one was unique in its own right.

OBGYN : I enjoyed this rotation much more than I originally thought I would. It allowed me to get ALOT of hands on experience. I completed history and physical, breast exam, vaginal exam, pap smears, ultrasound, D&C, assisted during labor, on hysterectomies and much more. Although it was beautiful to assist on births, I realized that I loved the GYN aspect than the obstetrics. I can see myself as a GYN PA which is something I never thought I’d say.

Ophthalmology: This was an elective that I chose after I couldn’t get my first few choices and it rocked! I didn’t realize the amount of people who came into the clinic for acute and chronic eye problems. I got to work with some of the best residents and attending’s who taught my classmate and I the ropes. I worked on minor procedures such as removing a pterygium, cyst, complete full work on patients, learn to use the tonometry and much more. Ophthalmology was different from other specialty because you’re not doing a physical on the whole body, so I had to learn the anatomy of the eyes all over again, which parts to focus on depending on the complain of the patient and what sort of treatment to prescribe. It was a great experience that I will always carry with me.

Internal Medicine: My first rotation of the year and I’m glad it is over. I honestly felt like this rotation went on forever because it wasn’t my favorite one. I had a great team but IM was too slow for me. There wasn’t any “hands on” work which made it hard for me to like it. I enjoy doing something with my hands, which is why I like surgery. There are only so much venipuncture you can do until you’re over it. I did learned that you must advocate effectively for your patient while on this rotation. I had to speak up regarding the treatment plans for some of my patients and I had an attending who listened to us. Always keep your patient needs a top priority.

Take away points :

  1. Ask questions. If you’re not sure of a lab value, vitals, status or information, don’t make it up to look good for that moment. Just say, “Idk, but I’ll check & get back to you”. It shows that you’re taking responsibility and not placing a patient’s health in jeopardy.
  2. Introduce yourself. Never walk into the delivery room without prior introduction of yourself. I have seen some students walk into the room and proceed to assist with deliveries without any introduction. It is simply rude and unprofessional.
  3. It is more than okay to quote Uptodate. Everyone uses Uptodate because that is one of the fastest and easiest ways to cross reference your treatment plan. Don’t be embarrassed.
  4. Use your down time wisely. IM had a lot of downtime and I used those moments to study. I brought my PPP and laptop to clinical so I never have an excuse for not working. I would ask the team if they needed help and when they don’t, I’ll study
  5. Be open. I didn’t think I’d enjoy my elective but I did. Just remember that each experience has some value and it is teaching you to know what type of PA you’d like to be.
  6. Plan ahead. Look up the direction to your rotation site and plan for any mishap. Pack your lunch ahead, have a snack in you pocket, dress warm for the winter hours because you don’t want to be tardy or get sick

How did I PASS my EORs??

  1. I prayed ALOT to God.
  2. I printed out the topic list from PAEA (our school uses their EOR exams).
  3. Read Pance Prep Pearl’s according to the topics needed. PPP went everywhere with me, literally.
  4. Blueprint OBGYN and First Aid OBGYN textbooks
  5. StepUp to Medicine for IM
  6. OnlineMedEd videos for an “in lecture” recap & took notes.
  7. Rosh Review and Smarty Pance for questions. I also used Rosh boost EOR exam for OBGYN & IM.

Any questions, comment, e-mail and check out my Instagram for frequent updates.

My First Rotation : General Surgery

When I found out I had Surgery as my first rotation, I was nervous. I heard horror stories about surgery, how tough and terrible some of the team members were. But, I was also excited because I have an interest in it. In my mind, it was either going to solidify if I can be a surgical PA or scrap that idea entirely.

Thankfully, I loved my time in General Surgery. I loved the types of surgeries we did, the patient care and how the team worked together. I got to work autonomously for majority of the time by taking H&P, writing my notes, presenting to the Residents or the Attending. I also was 2nd assist in all the surgeries I scrubbed in on ( the lovely job of retracting, suctioning, guiding the scope at times, and closing) because the Interns were the 1st.

I got feedback from various people such as how well I did with my h&p, patient/provider interaction, overall professionalism as well as things to work on (i.e- how to work on my notes, suturing, knot tying, and other placed I can improve upon).

Take away points :

  1. If you dont know it, dont say that you do. If you’re not sure of a lab value, vitals, status or information, don’t make it up to look good for that moment. Just say, “idk, but I’ll check & get back to you”. It shows that you’re taking responsibility and not placing a patient’s health in jeopardy.
  2. Read about the usual Gen Surgeries. I only got pimped ( when MDs ask you questions about medication, anatomy, physiology, etc on the SPOT, mostly likely in the OR while retracting lol) a handful of times and only once was it embarrassing. I advise reading your basic blood vessels of the GI tract, anatomy of the GI, and any interesting case coming, read about it!
  3. Be attuned to your surroundings. Pay attention to the discussions happening around you because it looks bad if someone ask you for an update on a patient on your team and you don’t know what is going on. The team is constantly busy, moving at a fast speed that it can be overwhelming the first few days, but if you just ask what can be done to ease their workload, it will help you find your footing much better and faster.
  4. Follow up on your patients. You’re usually assigned one or two patients to follow. Round on them before your AM round, complete pertinent physical exam, ask the patient of they understand the plans and monitor them throughout the day. As students, we get more face time with the patients than the team does.
  5. Work with everyone on the floor. Get the nurses to teach you how to draw blood if you dont know how or not comfortable. Help out the nurses whenever you can. Anyone need a specimens sent to the lab? Volunteer. They’re are doing wound care rounds? Go ahead and offer to assist. You’ll learn from not only the immediate providers but from the axillary team as well.
  6. Feedbacks are important. To have someone who tells you how you’re doing & where you can improve will help you as you round out your time with the team. So, ask the Residents or anyone you’re working closely with about how you’re doing if no one has by your 4th week.
  7. Study while on rotation. You’ll have some down time where you can whip out your tablet, notes, or phone and get some questions or videos in before your next case. You can also work on your writeups so it doesn’t pile up for later. Use your time efficiently.
  8. Perfect your craft. Practice how to tie your knots and sutures. Perfect your history taking and your physicals. Volunteer a lot. You learn by doing.
  9. Take care of yourself. You’re going to be up before dawn (I was usually up by 4:30am because my site was very close. Imagine if it was further??). Sleep early, keep snacks on you for busy days. Plan accordingly. Set aside time to study, even if it’s just an hour a day and time to have fun. Go out with friends and decompress with loved ones, because it can get overwhelming very fast!

How did I PASS my EOR??

  1. I prayed ALOT to God.
  2. I printed out the topic list from PAEA (our school uses their EOR exams).
  3. Read Pance Prep Pearl’s according to the topics needed. PPP went everywhere with me, literally.
  4. OnlineMedEd videos for an “in lecture” recap & took notes.
  5. Rosh Review and Smarty Pance for questions.

I can honestly say I had a great time in Surgery, which was not what I expected. I complained about my early mornings, but I learned alot in such a short time, often looked forward to the procedures. I am looking forward to the remaining 9 rotations, so wish me luck and watch this space!!

Any questions, comment, e-mail and check out my Instagram for frequent updates.

Book Review : The Hating Game

The Hating Game by Sally Thorne
Rated ❤❤❤❤/5
Publisher: Harper Collins
Published: 08/09/16
Buy or Borrow: Buy

Lucy Hutton and Joshua Templeman hate each other. Both are Co Executive Assistant to a publishing company Co Ceo and now must complete for a promotion. Lucy cannot understand Joshua’s joyless uptight attitude and he is baffled with her bright and always helpful attitude. As they both continue to play their games, they realize there is something building between them, but is that another game they’re playing? And who will come out victorious?

Looking for a cute, fast and easy to read RomCom? The Hating Game delivers. I enjoyed the banter between Lucy and Joshua, the games were fun to read through and interesting to see how they both soften towards each other.

I liked how it took placed within a publishing company, I’m a sucker for character who love and breathe books. The tension between Josh and Lucy was funny and felt very real as I read it. Their relationship evolved gradually and with the usual bumps and glides that an authentic one usually has. Love them.

Lucy was a semi-likeable character. I found her somewhat annoying in some scenes but she grew on me towards the end of the book as she became more assured of herself. Love a great character ARC. Makes the book feel more real and true.

Overall, The Hating Game was a sweet read and great debut for the author!

You can buy or Borrow, but totally recommend of you’re in the mood for a light read.

With Love, 💛💛

Book Review: Stay With Me

Stay With Me by Ayobami Adebayo
Rated ❤❤❤❤❤/5
Publisher: Canongate
Published: 03/02/2017
Buy or Borrow: Buy
Yejide and Akin have been married for quiet some time and trying to get pregnant. Their family members are putting pressure on them, especially Yejide, to find a solution and give them an heir. As the pressure increase, choices are made by all parties involved to make the best of the situation and protect their loved ones. But no one considered the consequences of their decisions and how fate has it’s own idea of how their lives will turn out.

Stay With Me is a story that will make you grab on from the first page and never let you go. I went from trying really hard not throw away the book after a couple of chapters, to wishing and praying for better choices for the characters, to rooting then begging the characters to just figure out their life! It was a rollercoaster and I was not disappointed.

I felt that I may have loved this book alot more than other readers because I’m from Nigeria. I’ve seen a lot of the actions in the book played out when I lived there or when a fellow Nigerian share their story. So, it wasn’t just a “fiction” novel for me. This book could honestly be a Nigerian family’s reality and that’s what I loved most about it.

I liked Yejide’s character. She tried and went through so much and often time, when a family is planning for a child, a woman receives majority of the blame, when everyone knows, it takes two to get pregnant.

I was very invested and I loved it. I was not ready for the impact that this book was going to have on me. As a woman, I saw several issues that I’ve discussed with my friends and family in this book: how society looks at woman, treat women and men and the unbalanced responsibities placed in a marriage. (If you’d like to have a discussion on this topic, comment below, I can creat another post on this). Each character in this book felt real to me, they evolved accordingly and Adebayo did an amazing job crafting a story I’ll remember, share and recommend to others.

Buy this book and thank me later.

p.s.: I already gave my copy to a friend to read.

💛

Book Review: When Dimple Met Rishi

When Dimple Met Rishi by Sandhya Menon
Rated ❤❤❤❤/5
Publisher: Simon Pulse
Published: 05/30/17

Buy or Borrow: Buy

Dimple is a coder. She has plans to win first place at Insomnia Con and win first place then go on to college. Her plans doesn’t include a boyfriend. Rishi is also going to the Con, but he is only going to meet and get to know Dimple, because their family wants both of them to get married after college. Only problem is, Dimple is not aware of the arrangement. So what happens when Dimple finds out why Rishi is at the program and what does that mean for what she wants for herself?

When Dimple met Rishi is one of the cutest YA books I’ve read. I enjoyed reading about India and the culture, how much Dimple loved to stand up for the people she cared for, how supportive the parents were, the strong female friendship and all the technology and art details involved in the book.

I thought Rishi was a perfect complement to Dimple. He supported her dreams and I believe this is very important in relationships. I also enjoyed how Menon wrote about the struggles of trying to be independent and having a relationship. They are not mutually exclusive no matter what society says.

I wished for more scenes of Dimple and Rishi working on their project together. I think the romance kind of took away from that, but overall it was a fun read.

I’d recommend the book to other readers.

Happy Reading,

💛💛

How to ACE that Pharmacology Exam

Hey! As promised, I am uploading my study technique that I used for my latest Pharm exam. It was a cardiology module but it can be applied to studying all Pharm modules. I hope these tips help you get the best result possible.

Organization comes first.

I am one of the most disorganized person you’ll ever meet but I try really hard to get it together for Pharm reviews. Gather your source for guidance: textbook, YouTube videos or lecture powerpoint.  My professor has comprehensive  slides that I almost never have to look at other resources for information.

Second, decide how you will study. Create flashcards, listen to audio, write or type out your notes. This is based on the type of learner you are.

If you decided on flash cards, break it up into various stacks: MOA, Indication and Adverse Effect/Contraindication/Drug Interaction. Write the MOA on one side, and the name of the drug on the other. Take another card and write out the adverse effect, contraindication and drug interaction as well. Some drugs metabolism are important, so adjust as needed. Shuffle the cards once its all completed and quiz yourself to study.

If you’re not into flash cards, that okay. Write or type it on chart form. Group the medication into Anti-hypertensives, Anti-Arrythmias, Anti-Lipidemia (I  just finished the cardio so this is just an example) and complete the chart with MOA, Indications and Adverse Effects/Contraindication/Drug Interactions.

Once you’ve gotten the basic, remember to learn by generic names. It may seem tedious but remember generic names are most common and helpful. Some common generic drugs are your ACE inhibitors ending with “pril” (Enalapril), Beta Blockers end in “olol” (Metropolol) and although not all generic has the same suffix like these example, you may meet some professors that refuse to test you on brand names. It has happen and it wasn’t nice.

(MOA and Sx written out separately. This is usually after you’ve learned the medications and reviewing your notes. Images courtesy of -GC)

Repetition is major key!

As usual, I always advice anyone that you must repeat the information multiple times and find ways to associate the medication. If you know the MOA, you can deduce what type of adverse effect are likely to occur. Think of any relatives you know that have used a medication and associate them accordingly. Create fun mnemonic to help you remember. Use all your resources wisely, Pharm may seem daunting, and there are certain classes of drugs that are “harder” than others, but it is possible to get through the class.

Good Luck!